The Heart Of Courage

Happy Valentines week! I’m sure you know the word heart in french is “cour “. As the word courage symbolizes, it is our heart that is the source of our bravery as we embrace the opportunity of living this life. How can we make our heart stronger? We do this by fully being ourselves.

What is the secret to being ourself? We must develop the ability to ‘accept what is’. This means we must accept responsibility for everything that has happened, is happening and yes will happen tomorrow as the result of who we are being today. This is the secret to being who we truly are. Knowing we are responsible for everything in our life.

Thank you for reading this blog. If you know someone who may resonate, please share this with them. If you would like to ask me any health question please contact me through my website at

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